
Mental toughness takes hard work
We have all heard it before: You need mental toughness to reach peak performance. Before we get into that, it’s important to ask yourself how
We have all heard it before: You need mental toughness to reach peak performance. Before we get into that, it’s important to ask yourself how
In poker, every action you take should have a purpose. The beauty of no-limit play is you have a wide range of bet sizes. How
We’re utilizing online sit-n-go tournaments to take our live tournament play to the next level. We’re addressing a nine-player SNG with top three cashing. Quick
It has been a while since I last wrote about the lips and the mouth so here is a quick synopsis for those who are
There’s a Latin proverb that’s roughly translated to “Fortune Favors the Brave.” I’m sure you’ve sat at a few poker tables and witnessed a few
Everyone engages in self-talk. These internal monologues are important to our performance. Most self-talk is neutral or positive. Reminding yourself to stop for a quart
By Zack Bartholomew I want to start with some brutal honesty. I’ve busted more bankrolls than I care to admit. Now, when I was first
By Zack Bartholomew We’ve heard how important it is to shift gears during a session. Sometimes you ramp up the aggression; other times you hang
Tells are called that precisely because they tell us something. They give us insight into what is going on in the brain (worried, stressed, confident,
This is Part 4 in a series on sit-n-go play. We’re approaching SNGs as a viable practice tool for live tournament events and we’re in
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